Leg as of late

4 Jul

Quick update.

I was in the hospital 2 times over the month of June.  Once at the first of the month to have surgery.  A spike of bone I grew at the top of my tibia had to be removed.  It was preventing my bones from moving together.  They also lengethened my achilles tendon because it had a really bad contracture from being NWB for so long.  It was outpatient surgery, but I ended up staying at the hospital until 5 pm or so, I was in a lot of pain and pretty miserable.  They also added a few more half pins and wires for stability.  I’m done with the bone transport, the segment is touching at the top now, just have to wait for them to really grow together now.

The last hospital stay of the month ended on Thursday.  I was there from Tues-Thurs to receive I.V. antibiotics.  A section of my leg was really swollen and draining pus, and my dr. as a precauction wanted me to be admitted.  It cleared up pretty quickly , and I was sent home on oral antibiotics for a month.  If it reoccurs that wire will have to be replaced.

If all goes as planned from here on out I should have the ex fix off at the end of October, early November…cross your fingers.

Still using crutches, but working on progressively bearing more weight on my leg.

 

Lunch Ideas

4 Jul

Sometimes I struggle with what to eat for lunch.  I”ll wait until 3 or 4 to eat for the first time in the day and by that time I’m so hungry I’ll grab whatever, which usually isn’t healthy.  Yesterday I tried to come up with some ideas of stuff I could make ahead and take to work easily.  I am way over Lean Cuisines, and turkey sandwiches.  Here’s two easy make ahead recipes.  I have made up a half batch of each, and they are both quite tasty, and not too bad for you.

 

Chicken Pitas   (If you buy a rotisserie chicken it’s even quicker)

from Cooking Light

Ingredients
  • 2 tablespoons balsamic vinegar
  • 1 1/2 tablespoons sun-dried tomato oil
  • 1 tablespoon chopped drained oil-packed sun-dried tomatoes
  • 1/4 teaspoon freshly ground black pepper
  • 1 garlic clove, minced
  • 4 cups shredded cooked chicken breast (about 3/4 pound)
  • 1 cup chopped tomato (about 1 medium)
  • 1/2 cup (2 ounces) grated Asiago cheese
  • 1/4 cup thinly sliced fresh basil
  • 6 (6-inch) pitas, cut in half
  • 3 cups mixed baby green
Preparation
  • Combine first 5 ingredients in a large bowl. Stir in chicken, tomato, cheese, and basil. Line each pita half with 1/4 cup greens. Divide chicken mixture evenly among pita halves.

 

Asian Green Bean Salad

I used snow peas because I’m not crazy about green beans, and I also added matchstick carrots.  I think soba noodles would work well in this salad.  When I make it again I’ll use 1 T of sesame oil, it’s a bit overpowering at 2 T in my opinion.  I also added 1 whole tsp of sugar and it wasn’t too sweet at all.

From Cooking Light

Ingredients
  • Salad:
  • 3 ounces uncooked linguine
  • 1 pound green beans, trimmed
  • 2 cups diagonally sliced celery
  • 1 cup thinly sliced red bell pepper
  • 1/2 cup (1/2-inch) slices green onions
  • 1/3 cup chopped fresh cilantro
  • Dressing:
  • 1/4 cup rice wine vinegar
  • 1/4 cup low-sodium soy sauce
  • 2 tablespoons dark sesame oil
  • 2 teaspoons grated peeled fresh ginger
  • 1/2 teaspoon sugar
  • 1/4 teaspoon freshly ground black pepper
  • 3 garlic cloves, minced
  • 1 red jalapeño pepper, seeded and finely chopped (about 1 tablespoon)

Does anyone have any other lunch ideas?  I’d love to hear them!

Dreams

10 May

Fairly frequently I have dreams that I can walk again. The dreams center around the moment that I can walk unaided, not that my accident never happened. At first they were I could walk normally again. Lately they’ve been that I can walk, but I have a limp, but I’m so happy that I can even limp that I feel no sadness about the limp. Maybe its some kind of subconscious thing. A musician I used to date played me a song in his living room right after he wrote it right before my accident happened and it goes like this:

There’s a beautiful woman
Walks with a limp
He calls her his princess
Calls her his gimp
She calls him her fat man
Calls him her pimp
Teaches first grade
Has a beautiful limp

Isn’t love great, isn’t love grand
He touches her face
She holds his hand
Isn’t love great, isn’t love grand
Copyright Sam Baker

I think those are beautiful words. He told me saw a couple in the airport and wrote it after seeing them.

At one time calling a limp beautiful would have been a foreign concept to me. Right now I can see how walking with a limp could be beautiful. I don’t plan on settling on being able to walk with a limp, but right now I’d take it.

In physical therapy over the last few weeks I’ve been progressively putting more weight on my leg. I don’t know exactly when I’ll walk on my own at this point. The fact that I’m putting weight on my leg doesn’t mean my leg is healed, it just means my dr put a really bad ass external fixator on that can support my weight…just wanted to clear that up. Weight bearing is really important for my healing process, painful though it is.

Bone Transport

5 May

Wow, the difference in moving my bone segment 1/2 mm a day, and 1 mm a day is ummm definitely noticeable. 1/2 mm a day I had some skin irritation, but 1 mm a day there’s skin issues with the pins tracking through my skin, and it hurts a lot deep down in my leg. So far its going according to plan. I had a drs appt Tuesday in Dallas. He said I have a spike of bone at the top part where the segment is moving up to but up against. We are hoping the spike goes above or below the segment so it doesn’t have to be surgically removed. If I do have to have it removed I’m going to go ahead and have my Achilles tendon lengthened. Normally he waits until the very end because the transport process causes it to contract worse, but it’s very bothersome and I want it done. I think that’s all I have to report for the moment.

Rolling along

9 Apr

Nothing much really to report leg wise lately.  I’m still clicking my fixator 1/4 mm 2x a day.  I’m not sure when I’ll increase to 1 mm a day, I was told last week to keep it at 1/2 a mm a day.  I can start having my weekly x-rays taken in Austin which is nice because I’m tired of driving to Dallas.  I’ve had some pretty serious pain issues this last week.  My Achilles tendon is wanting to draw up even more like they said it would, but it was also extremely painful last week.  I missed 2 days of work because of it.  I don’t know why, but it’s better now, and I am grateful.  Wednesday next week I start physical therapy.  I hope whoever I get isn’t too irritating, I’m really not a huge fan of physical therapists.  They are like cheerleaders with unrealistic expectations that I’d like to smack in the face.  I used to be nice to everyone but my patience has worn thin and now I’m kind of blunt, but I will at least try to be polite.  I feel like I’ve been running fever at night lately, and my pin sites have been extra crusty.  It’s a little concerning, I hope the infection isn’t coming back.

Despite everything going on I have a fun weekend planned.  Last night a family friend took my mom and I out to dinner at this very nice restaurant with delish food.  Tonight I’m going to see Mary Gauthier play at the cactus, my birthday present from Wade!  (My birthday was Monday before last)  My brother and his gf are coming in to visit this weekend, and we are having a belated bday party at my aunts house Sunday for myself and my cousin Alexandria.

Hope everyone has a great weekend!

A quick update

23 Mar

I’m back from Dallas and my latest surgery.  I drove up to Dallas on Sunday evening.  What normally is a 3 1/2 hour drive took me 7 hours.  The traffic was moving at about 20 mph average on I-35.  I heard an 18 wheeler overturned around Salado and spilled hazardous waste.  I took a couple of side roads and make up some time on those, but it was pretty much the drive from hell.  My foot was swollen up like a sausage after hanging down in the car for so long.  We stayed at the hotel on the top floor of one of the towers at Baylor so I just had to roll out of bed and get dressed and walk downstairs.  Seeing as I had to get there at 6am it was nice not having to drive from somewhere else.  My surgery went as planned, frame revision and corticotomy.  Corticotomy: In bone surgery, a corticotomy is a cutting of the bone that splits it in two (bone fracture) but involves cortex only, leaving intact the medullary vessels and periosteum. Corticotomy is particularly important in distraction osteogenesis.  It was very painful when I woke up from surgery, but now is down to a dull roar.  It’s painful but nothing I can’t deal with.  I have to go back to Dallas on Monday to start the distraction osteogenesis part where I click the frame each day to put pressure on my bone so it grows at a rate of 1/2 a mm a day for a week and then up to 1 mm a day.  I’m sure as the pins rip through my skin it’s going to feel super!  But I’m ready to start because it’s one step closer to being healed.   That process is expected to take 45-60 days.   I also start physical therapy next week so I can work on weight bearing and walking.

I’ve been instructed to take it easy for the rest of the week.  I’m about to catch up on the final episode of Big Love, Californication, and Ax Men.  That should keep me busy for a while.

Foodie Wednesday

16 Mar

I was going to wait and post this on Friday so I could call it Foodie Friday, but whatever, I don’t feel like waiting.  I also want to hear if anyone has a St Patricks day menu planned.  I’m going to Dallas bright and early for a dr’s appt so I don’t know if I’ll have time to whip anything special up. 

I made a loaf of banana bread this week with 2 overripe bananas that were hanging around.  I used a new recipe because the one I normally use calls for oil and I only had a bit of oil.  I used an Emril recipe and it’s going to be my new banana bread standard recipe I use, it was quite tasty and had perfect texture. 

Banana Bread

Recipe courtesty of Emril Lagasse

Ingredients

  • 1/2 cup solid vegetable shortening
  • 1 cup sugar
  • 2 eggs
  • 3/4 cup mashed ripe bananas
  • 1 teaspoon baking soda
  • 1/2 teaspoon salt
  • 1 1/4 cups flour
  • 1/2 cup macadamia nuts
  • Pinch of cinnamon

Directions

Preheat the oven to 350 degrees.

Oil and flour a 9x5x3-inch loaf pan.

Using an electric mixer, cream the shortening and sugar. With the mixer running on medium speed, add the eggs one at a time. Add the bananas and mix well. Add the baking soda, salt, flour, nuts and cinnamon and mix thoroughly. The dough will be sticky.

Pour the dough into the prepared pan and bake about one hour or until the center is brown and set

I also had a enchilada revalation on Tuesday night.  Normally my enchiladas made with corn tortillas turn out a bit soggy.  This time I fried the tortillas in a bit of oil for 30 seconds a side.  They turned out perfectly, not one cracked while I was rolling them up even.  The next day for lunch they still weren’t soggy! 

Is anyone making anything special for St Patricks day? 

 

It’s not all doom and gloom ’round these parts

16 Mar

I know most of my posts to date are kinda doom and gloom, but I had to catch you guys up on all the events of the last 7 months.  I don’t want my blog to be where you go for your daily dose of depression.  There are way more depressing things going on in my life than I’d like, but there is plenty of light through the dark…

Like my amazing new boyfriend.  He makes me laugh, listens when I bitch constantly about how much of a pain in the ass my leg is, cooks me dinner, and did I mention he’s super hot?  I am so thankful to have him in my life. 

Another thing is my mom, she is truly my rock.  I honestly don’t know where I’d be without her.  She’s held my hand through all my surgeries, never lets me spend the night in the hospital alone.  She’s always right there sleeping on whatever torture device they give patients family to sleep on.  She puts up with me when I’m impossible and hate the world, deals with insurance companies, finds me top notch doctors, cooks me nutritious meals, and on and on.  I can’t leave out my dad, my brother, and all my friends either.  I’m so thankful to have such caring family and friends. 

I’m also stronger in body and mind than I ever thought was possible.  I feel like I have an inner strength that I never knew I possessed.  Also my ability to stay positive for the most part when everything is going to hell is something I’m thankful for. 

My boss, she’s been so understanding, lets me off when I need it, lets me work reduced hours, and is always sympathetic. 

My black lab Oscar, he hangs out with me when I can’t do much else besides lay in bed.  Also fat cat, black kitty, and the little dog Precious are a never ending source of entertainment.  I’m especially fond of fat cat, she’s so sweet.  I think her real name is Summer, but we call her fat cat.  As her name implies she has a bit of a food addiction.

 Netflix watch instantly, and all the trashy tv shows I watch.  I’m on a Desperate Housewives kick right now.  The fact that my mom has all the movie channels, and they all have on demand channels with tons of movie choices. 

Health insurance!  Where would I be without that.  Even with health insurance I feel like I’ll never be able to pay off all my bills, they are astounding. 

I guess all and all I’m a pretty lucky girl.

Complications

15 Mar

I’ve had a lot different surgeries to try and fix my leg problem, among other body parts.  I’m going to attempt to go down the list at what I’ve had done to fix my leg but I’m probably going to miss something.  To quote the Grateful Dead, what a long strange trip it’s been.

When I got to the hospital pretty much the first thing after x-rays they did was insert a chest  tube.  That is PAINFUL.  I hope you never have to have one inserted into your chest.  While brief, it’s probably the most pain I’ve ever felt.

I also had a plate put in my left arm to repair my humerus fracture.  They thought the bone had punctured the skin on the back of my arm, but it turns out if was a severe abrasion and cut.  They also stitched that up.  I now have a really ugly thick scar on the back of my arm that is going to require plastic surgery to revise.  I can live with a lot of scars, but that one is so ugly I haven’t made my peace with it yet, and I probably won’t.

That however, is a surgery for another time, I have much more pressing issues going on at the moment.

While I had rib and transverse process fractures also, those didn’t require much intervention.

The biggie is and was my tibia fractures.  Like I’ve said before my tibia was broken in two places, one of which came through the skin of my leg and was ground into the dirt and the gravel.  The big thing they were worried about was removing all the debris from my leg before putting in internal fixation and closing it.  We knew from the start that the risk of infection in my leg was a very serious concern.  My accident happened on a Thursday evening and everyday until the next Wednesday or Thursday they took me into surgery everyday to open my leg and do I&D (irrigation and debridement).  This week is very fuzzy for me.  I don’t really remember much.  They were really amazing at managing my pain, so I was very doped up.  At one point they almost had to “snow” me, as in incubate me and put me into a coma because my blood pressure and heart rate were both dangerously high due to the amount of pain I was in.  It’s weird to think of your blood pressure being dangerously high, and your heart racing when you are lying down and still.  Thankfully that didn’t happen because then you have additional complications to deal with.  So either that Wednesday or that Thursday they put hardware in my tibia to repair the upper fracture close to my knee and the lower one closer to my ankle, that consisted of a rod and pins.  I didn’t have enough skin, and the swelling in my leg was so great that they couldn’t use my own skin to close where the bone came thru my leg.  Enter the graft.  I think the correct term is a free flap.  They took skin from my upper thigh of my left leg , and part of my gracillas muscle from my upper inner thigh on my right leg.  They took the muscle because you can’t put skin directly over bone, it has to have a cushion.  They then grafted the skin onto my leg to close the wound.  It’s really amazing what they did, I can’t imagine the skill it takes.  If you read my previous posts you’ve seen what the graft looked/looks like.  It took months to heal.  I couldn’t put my leg in a dependent position until 9/10/11, so about a month I had to have my leg stuck straight out, I couldn’t let it hang down for even a second.  So after all that I was in the hospital for a long time.  I could barely sit up on my own when I left the hospital.  It was excruciatingly painful in my back to sit up for a long time.  By the time I got out of the rehab hospital I was at least able to transfer myself to a bedside toilet unassisted.  I was in a wheelchair full time at that point.  I gradually began to use a walker, I didn’t start using crutches until about 2 months ago.  My life is a lot easier now that I am using crutches.  My arms have become a lot stronger.  But back to the story…So everything so far was going ok, I had internal fixation in my leg, my graft was disgusting but slowly healing.  Then around the middle of September I developed the boil at the very top of my graft that was a little bigger than a quarter.  I saw my plastic surgeon who put me on antibiotics for a few weeks but nothing seemed to make it better.  I had to drain it everyday and this thick yellow sort of pus like fluid would drain from it, and by the next day it would fill back up again.  Nasty I know, believe me I thought it was disgusting too.  So after antibiotics wouldn’t clear it up my plastic surgeon thought he should explore surgically what was causing it, make sure there wasn’t a stitch left in there irritating it, and take some cultures and see what grew.  I went in for day surgery, and when I woke up they told me the infection was way worse than they expected, it had make tracks all the way down to my hardware, so now the concern was my hardware was involved in it also.  He had removed the boil in the surgery and some of the infected tissue

.  Initially the tissue they cultured didn’t really grow any nasty bugs so they weren’t that concerned.  My leg however didn’t stop draining.  I went in to see my orthopedic surgeon who was very concerned and had me check into the hospital that day.  They started antibiotics and I had surgery the following morning.  Going into it I didn’t know exactly what was going to happen, it just depended on what it looked like.  I woke up from surgery with the internal fixation taken out and my leg in a brace.  Apparently there was pus around my bone, and they were certain the hardware was involved.  Internal hardware provides a great place for germs to hang out; it isn’t vascular so no antibiotics can get to it.  For the next 2 days I had surgery each day, I&D’s to clean up my leg more, the fourth day I had a medicated rod put in that was just temporary, and my leg in a brace from my hip to my ankle.  The medicated rod didn’t provide much support and moving my leg around during that time was very painful without it being stabilized well.  Sometime during that stay they informed me that a very nasty bacteria had grown from the cultures they had taken, micobacterium houstonese.  It’s similar to TB, but not the pulmonary variety.  It lives in mud and dirt.  It’s pretty rare, my infectious disease dr had only seen it one other time in a car wreck victim who had an open fracture ground into the dirt.  Well put it this way, micobactrerium is everywhere, it’s normally not harmful to people because your bones are supposed to be inside your body, not in the dirt.  It can also live in water supplies, and people who are severely immunodeficient can be affected by it.  The reason why it’s so serious is because it’s so hard to get rid of.  Once we knew what we were dealing with internal fixation at that point wasn’t an option.  I had a PICC line put in (peripherally inserted central catheter) my arm, so I could receive IV antibiotics.  I was put on IV antibiotics and oral antibiotics.  For 4 months I gave myself IV antibiotics 2x per day at home.  Because leaving my leg without proper stabilization was not a good thing it was decided that an external fixator would be the best choice to stabilize it until the infection cleared.  I went back into the hospital for another 10 day stay.  They removed the medicated rod and did I&D’s for a few days in a row and then put the external fixator on.  That was done the Monday of Thanksgiving week.  They also had to remove a 4.5 cm section of my tibia where the upper fracture was because it had become necrotic due to the infection that was present.  Necrotic bone is not vascular therefore just harbors germs.  So then I lived with that external fixator until 2/26/11 I think, when I had the new external fixator put on by my new orthopedic surgeon in Dallas.  The issue now is fixing the gap in my tibia, and getting the bottom fracture to heal.  He plans on fixing my gap by bone transport, here’s a short explanation of bone transport:
Bone Transport

Bone transport is a technique that allows the surgeon to regenerate bony tissue within the patient’s extremity.  This regeneration is typically used to fill a gap of missing bone due to trauma or infection. The method is particularly useful in cases of:

In order to perform a bone transport, the Ilizarov fixator is applied to the extremity and the bone is broken between rings using a variety of specialized techniques

The controlled breaking of the bone is known as an “osteotomy” or “corticotomy”.

After waiting about a week, bone transport begins at a rate of ¾ to 1 millimeter per day. Slow transport of one or more bone segments is accomplished by progressively moving a segment or segments of bone from one position to another (by distracting the ring connectors). Bone forms in the distraction site by a process known as distraction osteogenesis and the transport segment moves to fill the bone defect.

So that’s where I am now.  I go in for another surgery where they will break the bone to begin the transport.  That is scheduled for March 21st.

Initially they told me that I would begin walking in 3 months.  It’s been 7.

Battle Scars

10 Mar

 


This was 2 weeks after the accident, I had severe road rash on my backside

Road Rash continued

Graft 9/6/10, a couple weeks after it was done


graft 9/16/10

graft 10/30/10 after another surgery I had, hence the incision


taken 11/26/10, it's my first external fixator 3 days after surgery

new external fixator taken 3/1/11, few days after surgery

my left arm after a plate and screws were put in to repair my humerus in August

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